Before you start: please check with your doctor first if you take blood thinners or antiplatelet medication, have a bleeding disorder, are pregnant or nursing, or have surgery scheduled. And if your cold hands and feet come alongside fatigue, hair changes, or fingers that turn white or blue, ask your doctor about thyroid function, iron levels, and Raynaud's — those are worth ruling out. Elewon supports healthy circulation as part of a daily routine. It isn't a diagnosis, and it isn't a substitute for one. This product contains soy. It's free of gluten, dairy, and tree nuts.